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Bowls · American

Cottage Cheese Protein Bowl

Savory cottage cheese with grilled chicken, roasted vegetables, and everything bagel seasoning.

Serves
1
Prep
10 min
Cook
25 min
Protein
35 g
Storage
Cook fresh

Cottage cheese used as a savory base rather than a breakfast food. It behaves like a thick, salty sauce under warm roasted vegetables, and the everything bagel seasoning is doing more work than it looks like it should.

Ingredients

  • 1 cup low-fat cottage cheese
  • 4 oz grilled chicken or turkey, sliced
  • 2 cups mixed vegetables (broccoli, peppers, zucchini, red onion)
  • 1 tbsp olive oil
  • 1 tbsp everything bagel seasoning
  • Black pepper
  • Hot sauce, optional

Instructions

  1. Heat the oven to 425°F. Toss the vegetables with the olive oil and a pinch of salt, and roast 20–25 minutes until browned at the edges.
  2. Spread the cottage cheese across the bottom of a wide bowl.
  3. Pile the warm roasted vegetables and sliced chicken on top — the residual heat softens the cottage cheese into something closer to a sauce.
  4. Finish with the everything bagel seasoning, black pepper, and hot sauce.

Make-Ahead & Storage

Roast a full sheet pan of vegetables and use them across several bowls; they keep 4 days. Assemble each bowl fresh, since cottage cheese under warm vegetables doesn't hold.

Notes

Full-fat cottage cheese tastes considerably better and still comes in reasonable. Low-fat is the macro-optimal choice, not the good one.

Any leftover protein works — this is a bowl designed around whatever is already cooked in the fridge.